Embodiment is where manifestation becomes the living proof.

A 90 Day Manifestation Planner to Rewire Your Mind, Nervous System Regulation, and Embodying Your Desired Reality

If you are ready to stop chasing outcomes and start embodying alignment, this planner will guide you every step of the way.

Embodiment Planner

Available in paperback & hardcover!

90 Day Undated Planner: Guided Self Care Journal with Prompts, Habit Tracker, Vision Board, Success Tracker, Goal Tracker, & Reflection Tools

Embodiment Planner

$27.00

Buy on amazon

  • “I have bought so many planners and never stuck to them. This one feels different. It does not pressure me. It feels like a gentle guide that meets me where I am. I finally feel safe being honest with myself, and because of that, I actually come back to it every day.”

    —Evangeline

  • “For the first time, manifestation feels sustainable. The prompts guide me to make small aligned shifts instead of trying to overhaul my entire life. That made results feel inevitable, not stressful.”

    —Amanda

  • “This planner helped me slow my ADHD mind down. The prompts bring me back into my movement and momentum instead of keeping me stuck in overthinking. I feel calmer, clearer, and more grounded after using it, even on stressful days.”

    —Emily

  • “I am spiritual but also very practical. This planner bridged that gap for me. Manifestation stopped feeling like wishful thinking and started feeling like intentional self leadership.”

    —Angie

  • “This planner feels sacred. It turned my mornings into a ritual instead of a checklist. I feel more present, more aligned, and more trusting of myself.”

    —Imani

  • " It's satisfying to see this planner incorporate the most effective elements of my favorite planners and manifestation practices while also filling gaps I’ve noticed in others! The built-in reward system shows that this planner was carefully curated to set you up for success."

    —Julia

  • "The way this planner reframes manifestation around identity and self trust changed everything. Now my actions match what I desire.”

    —Nicole

A guided journey to embody the version of you who attracts the life you desire.

Designed for those who are ready to move beyond surface-level manifestation, this planner blends neuroscience, energy alignment, and conscious intention to help you create real, lasting change from the inside out.

Inside, you will be guided to:

  • Understand the Laws of Manifestation including Vibration, Assumption, Polarity, Detachment, and Surrender

  • Reprogram limiting beliefs and create a new identity through repetition and affirmations

  • Regulate your nervous system so manifestation feels safe, grounded, and sustainable

  • Strengthen brain and heart coherence to amplify your point of attraction

  • Release old patterns, habits, and stories that no longer serve you

  • Visualize your end result with clarity, emotion, and embodiment

  • Track daily habits that support alignment, energy, and focus

  • Reflect, journal, and celebrate wins as evidence of your progress

This planner helps you shift from forcing outcomes to becoming energetically aligned with what you want to receive.

It is about choosing what deserves your energy and allowing your plans to support the life you are building, one aligned step at a time.

What Makes This Planner Different

Most manifestation journals focus only on positive thinking.
This planner teaches you how to create safety in your body, coherence in your mind and heart, and alignment in your daily actions so manifestation becomes inevitable.

Through daily practices, reflection prompts, affirmations, visualization, and nervous system awareness, you will learn how to hold your vision without resistance and trust the unfolding of your journey.

Use This Planner To:

  • Raise your frequency without bypassing emotions

  • Create sustainable habits that support your highest self

  • Shift your internal set point and self-concept

  • Manifest with clarity, calm, and confidence

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What’s inside

  • Daily Pages

    GRATITUDE, MANIFEST, TO DOs, TRACK PROGRESS, REFLECTION

    This is where manifestation becomes embodied. These daily pages are designed to support real, lasting change. Not through willpower or pressure, but through awareness, consistency, and embodiment.

    Small daily check-ins help your nervous system feel safe enough to change. When you slow down, reflect, and take intentional action, new habits form naturally because they are aligned with who you are becoming, not who you think you should be.

  • Learning Sections

    UNDERSTANDING MANIFESTATION & EMBODIMENT

    The education sections of this planner are here to help you understand why change works, not just what to do. When manifestation is grounded in neuroscience and habit building, it stops feeling mysterious and starts feeling doable.

    This knowledge is meant to be applied gently. Awareness creates choice, and repeated aligned choices become habits. Over time, this is how embodiment happens and lasting change takes root.

  • Journal Prompts

    REWRITE YOUR NEW REALITY

    These journal prompts are an invitation to dream consciously and rewrite the story you are living inside. Not by escaping reality, but by seeing it clearly and choosing differently.

    Through reflection and imagination, you begin to loosen old narratives and create space for new possibilities. This is where vision meets honesty. You name what you desire, notice what has been shaping your choices, and gently redirect your energy toward what feels aligned.

  • Habit Building

    CREATE REAL-TIME MOMENTUM

    These pages are designed to help you build habits that support the person you are becoming. Not through perfection or pressure, but through consistency, awareness, and self trust.

    The trackers in this planner are not here to judge your progress, but to help you notice patterns, celebrate effort, and gently course-correct. Small, aligned actions practiced regularly create momentum over time.

  • Undated Planner

    90 DAYS OF TRANSFORMATIN

    This planner is undated by design. You begin when you are ready, not when the calendar tells you to. This planner meets you exactly where you are and grows with you.

    The 90-day structure gives you enough time to build momentum without overwhelm. It supports focus, reflection, and habit change in a way that feels realistic and sustainable. Over these three months, small aligned actions compound, patterns become clear, and embodiment deepens.

  • Reflection

    CELEBRATION, INTEGRATION, AUDITING

    The daily, weekly, monthly, and 90-day reflections help you zoom in and out of your life. You begin to see what is working, what feels misaligned, and what your body and intuition have been communicating all along.

    These check-ins are not about measuring productivity. They are about building self awareness, course-correcting with compassion, and strengthening trust in your ability to lead yourself forward.

  • Reviews

    REFLECT & PLAN AHEAD

    These pages help you plan forward with clarity and intention, not overwhelm. By planning across 90-day, monthly, weekly, and daily horizons, you create structure that supports focus while staying flexible.

    Each level of planning invites you to align your actions with what matters most right now. You set direction, break it into manageable steps, and return to the present with a clear sense of priority.

Embodiment Planner

Available in paperback & hardcover!

90 Day Undated Planner: Guided Self Care Journal with Prompts, Habit Tracker, Vision Board, Success Tracker, Goal Tracker, & Reflection Tools

Embodiment Planner

$27.00

Buy on amazon

Meet the mind behind the magic

Hi!  I’m Michelle Nguyen. 

PURPOSE COACH, BRAIN COACH, & QUANTUM HEALER

I created this planner after years of burnout and trying to “manifest” change through wasteless effort. Everything shifted when I realized manifestation is not about forcing outcomes, but about becoming grounded, safe, and aligned enough to receive them.

This planner was born from my own healing, rooted in nervous system regulation, identity, and self trust. It is designed to make manifestation practical, embodied, and sustainable through deeper self understanding and daily alignment.

Besides being the creator of this planner, I help heart-led visionaries reconnect with the true purpose they were born with, and shift from unfulfilled to manifesting aligned, soul-led mission & impact.

I’m honored to walk alongside you in this process.

WORK WITH ME →